No Need to Starve When a person needs to slim down, very often he or she may imagine having to starve for days on end to reduce weight, but this is far from the truth as a weight loss recipe, for instance, will be able to do the job much better. A well balanced diet […]
When a person embarks on a weight loss program, there is typically an impatience for the desired results to become visible sooner rather than later. This leads many to dabble in fad diets and weight loss programs that may “guarantee” quick results, but which may not be the appropriate in regards to safe weight loss. […]
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight or obese. Here are some diseases that you […]
